Chances are that you want to have a smile full of sparkly, white, straight teeth. You must not forget about the goal of having a healthy smile too. If you don’t pay proper attention to your mouth, there are a number of diseases and problems that can arise. Poor hygiene causes many problems, from minor to severe, so it’s smarter to make sure your teeth stay in good condition. Follow these suggestions for a healthy smile.
Focus on daily care
Your mouth requires care every single day. You simply can’t perform hygiene tasks once every few days or just when it’s convenient, and expect to have a healthy, attractive smile. Follow your dentist’s instructions on properly brushing your teeth at least twice daily, and flossing every day too. In fact, flossing is just as important to your oral health as brushing! By performing both of these daily tasks, you’ll be able to remove debris and germs and improve your smile.
Choose your products wisely
Select toothpaste that meets your goals. It should always contain fluoride, but you can also choose brands with objectives like tartar protection, improving bad breath, and teeth whitening. You may also want to choose a mouthwash that you can use to quickly clean your mouth, or supplement your other oral care products.
Don’t ignore your dentist
Even if you’re properly caring for your mouth at home, it’s important to continue seeing your dentist regularly. Experts suggest having dental checkups every six months, so your dentist can look for problems like gum disease, cavities, and infections. It’s smart to get any issues treated right away, before things worsen and lead to more costly, painful procedures later.
Schedule your appointment today at our Meriden dental office.
Each year, more than 30,000 Americans receive an oral cancer diagnosis. Unfortunately, less than 57 percent will live beyond five years. In fact, the death rate for oral cancer is higher than cervical cancer, Hodgkin’s disease, brain cancer, and liver cancer. Usually seen in older patients, oral cancer in individuals under 40 is on the rise.
Fast Facts about Oral Cancer
• Early detection increases the survival rate to almost 90 percent.
• Initially, oral cancer patients may have few obvious symptoms of the illness.
• Certain factors, such as gender, lifestyle choices, and age can increase your risk of developing oral cancer. An estimated 25 percent of oral cancer patients, however, have no risk factors for the disease.
• Famous people who have battled oral cancer include Michael Douglas, Roger Ebert, Aaron Spelling, Humphrey Bogart, Eddie Van Halen, and Babe Ruth.
• Signs of oral cancer include a sore that does not heal after two weeks, color change in oral tissue, hoarse or scratchy throat, and difficulty with chewing or swallowing.
• Side effects of oral cancer may include chronic discomfort, loss of oral function, and difficulty in chewing, swallowing, or speaking.
• Research suggests that a diet rich in fruits and vegetables decreases your chances of developing cancerous lesions.
• Routine dental visits allow your dentist to look for signs of oral cancer, which can lead to early detection if there is a problem.
• Tobacco and alcohol use can result in a 75 percent chance of receiving an oral cancer diagnosis.
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The desire for a beautiful, healthy, natural smile is universal. Dental procedures such as root canal treatments aren’t something people aspire to have, and there are things you can do personally that can reduce your risk of having a root canal procedure.
Prevention is the best step you can take to avoid root canal therapy, and it all begins with you at home. If you didn’t grow up with good oral hygiene habits, now is the time to develop them. This simple step can lead directly to good oral health. Be sure you are brushing your teeth at least twice a day, following each meal if possible, and absolutely before sleeping. If you don’t brush your teeth before bedtime, you’re providing a robust breeding ground for bacteria to grow and degrade your teeth while you’re sleeping. Floss daily to reach the places between teeth and beneath the gum line that brushing can’t reach.
Fluoride in your toothpaste and in mouthwash can keep your tooth enamel strong and durable. Never give fluoridated toothpastes to children under the age of two years and avoid fluoridated mouthwash until the child is more than six years old.
Maintaining a proper diet ensures that your body is receiving all of the nutrients it needs for health, both orally and elsewhere in the body. Chewing crunchy foods like raw vegetables and hard fruits can help keep your teeth bright and clean, scraping away debris while you chew.
If you are a smoker, you should stop immediately. Not only is it a huge factor in your oral health, but also for your overall health. Smoking contributes directly to lung disease, cancer and heart disease, as well as other health issues. Your dentist or doctor can give you excellent advice about quitting.
Stay hydrated by drinking lots of water and avoiding sugared drinks. Rinse your mouth after consuming soda, coffee, tea or a sports drink.
Be sure to see your dentist twice a year for regular check-ups and cleanings, and keep your risk of a root canal treatment low.
If you need a dentist in Meriden contact us today
Simple pleasures like enjoying a cup of coffee or sipping red wine can stain your teeth and leave you with a yellowed smile. Instead of giving up some of your favorite pastimes, you can restore your smile with professional teeth whitening. Home whitening options are available, but to achieve the fastest and most dramatic improvements, professional whitening methods are the way to go.
Teeth whitening is a quick and safe procedure, making it the most popular cosmetic dental procedure today. Some patients even have it done during their lunch break and go right back to work. It’s that easy! The process typically involves protecting your gums from becoming sensitive during treatment, and then applying a whitening solution to your teeth. The solution stays in place for a specific length of time and often a special ultraviolet light is shined on them to enhance the whitening process. Then your teeth are rinsed. The process might be repeated in some areas with severe stains, but the dental professional is careful not to over-whiten your teeth or cause discomfort.
You can choose the shade of white that you would like your teeth to be, and your cosmetic dentist will help you make the best choice. The goal should be to look natural and complement your skin tone. Since teeth whitening is a safe process, just about everyone is a candidate unless you have severely poor oral health. It is usually painless, although those with extremely sensitive teeth may have some discomfort that should dissipate shortly after treatment.
Rejuvenating your smile with teeth whitening is a simple way to make you look younger and enhance your smile. It also improves your self-esteem by giving you confidence in your appearance. A bright, white smile can be yours today through professional teeth whitening.
Our dental office is located in Meriden
Getting back your ability to smile and eat with a complete set of teeth is one of the great benefits of dentures. To prevent infections, sores, or further tooth damage, it is important to maintain dentures properly. Here are some ways that dentists advise to keep your dentures in great condition.
Rinse your dentures well after meals to remove food particles and avoid stains. Brush them daily with a soft toothbrush to remove plaque and deposits. Use a mild soap or product that your dentist recommends, but avoid harsh toothpaste or strong cleaners.
Soak your dentures in water or cleaning solution when you are not wearing them, especially overnight. This helps keeps them from drying out or becoming misshapen. Do not use hot water.
If you use a cleaning solution, rinse your dentures well before putting them back in your mouth. Avoid swallowing denture cleaning solution because it can cause stomach upset.
Handle your dentures very carefully so that you don’t drop them or bend them. Clean them over a basin filled with water, so that if they fall they shouldn’t be damaged.
Visiting your dentist
Maintain regular checkups with your dentist to get both your mouth and your dentures examined. Most dentists recommend visits every six month for ideal results. See your dentist sooner if your dentures are not fitting well, are causing irritation, or have become loose.
Schedule your appointment at our Meriden dental office
Whitening your teeth to improve your smile is a popular cosmetic treatment, but you should understand that it does have some limitations to consider. If products are used correctly or if you seek the professional help from a qualified dentist, you can usually achieve a bright and appealing smile. Here are some things to think about when it comes to teeth whitening.
You should not expect over-the-counter methods to whiten your teeth more than a couple of shades. The whitening ingredients available in products at your drugstore are not as strong as those used at your dentist’s office. Consistent and correct use of over-the-counter options can help whiten your teeth, but it may not be as much as some patients hope will occur. On the other hand, professional methods can produce dramatic and quick improvements to the color of your teeth.
Certain habits contribute to stains on your teeth and if you don’t limit or stop activities prone to discoloring teeth, your newly whitened teeth may become discolored again. Foods like berries and curry, drinks such as coffee and red wine, and habits like smoking will all likely negatively affect your tooth color.
Bridges, crowns, and laminates might not respond in the same way to whitening agents as your natural teeth do. Ask your dentist about how your restorations might react to teeth whitening.
Tooth sensitivity is the most common side effect of whitening procedures, causing some patients to be unable to handle some methods of treatment. Gum sensitivity is another potential problem, but usually dissipates soon after the whitening procedure. Weakening of a restoration may also occur during whitening treatment, sometimes making it necessary to replace them.
Teeth whitening must be occasionally repeated if you want your bright smile to remain for a lifetime. The effects do not last indefinitely, because aging and activities can stain your teeth. Excessive bleaching may damage your teeth though, so be sure to discuss your whitening treatment with your dentist.
We look forward to seeing you in our Meriden dental office