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Stress and Teeth Grinding

Stress and Teeth Grinding

Life can be full of frustrations, demands, deadlines, and inconveniences. For lots of people, stress is a way of life. The problem is that when you’re constantly stressed out, your health can pay the price. There are many health conditions that are caused or worsen due to high stress levels, but did you know that your mouth may be affected in the form of teeth grinding?

What is teeth grinding?

The condition of grinding or gnashing your teeth together is called bruxism, and often includes clenching your jaw. It commonly happens while sleeping, so that you may not even realize you’re doing it. Sometimes a sleeping partner hears it, or your dentist may recognize the signs of unusual wear on your teeth.

What does my stress level have to do with it?

Teeth grinding has been linked to stress and anxiety. Studies have shown that people who are stressed from daily life and don’t have adequate coping methods are more likely to grind their teeth. Experts say that both adults and children facing stress sometimes cope by grinding their teeth.

How does teeth grinding affect me?

Grinding your teeth has more negative effects than you might think. It often causes headaches, earaches, and sleep problems. It can cause chipped, loose, cracked, or sensitive teeth. Tooth enamel can suffer excessive wear, and gum tissue may be damaged. Teeth grinding also often causes a painful jaw disorder of the temporomadibular joint, commonly called TMJ.

What can I do about it?

Your dentist may recommend wearing an over-the-counter or custom mouthguard at night, to protect your teeth from further damage. Medications usually are not helpful, although a muscle relaxant before bed may help prevent jaw clenching. The ideal treatment is to try to reduce or eliminate stress that may be contributing to your teeth grinding. Relaxation therapy, stress management, corrective exercises, and counseling are some of the options that dentists suggest to help you remedy the problem.

If you need a dentist in Meriden contact us today

The Popularity of Cosmetic Dentistry

The Popularity of Cosmetic Dentistry

Although your oral health is of utmost importance, it’s not the only thing to consider about your smile. There is a specialized field of dentistry that focuses on giving you the most appealing smile possible for you. Cosmetic dentistry can turn a crooked, discolored, or otherwise unattractive smile into one that you will want to show off.

A relatively new area of dentistry, cosmetic dentists are becoming more and more popular. The goal is to transform your smile into a beautiful one that will last for a lifetime. It is usually not difficult to find a cosmetic dentist by asking friends and family, researching on the internet, or asking your general dentist for suggestions for this type of specialist.

Most cosmetic dentists use the most modern technologies in their offices to provide the most advanced treatment options. Some of the most popular procedures that you can expect a cosmetic dentist to perform include:

  • Teeth whitening – brightening the color of your teeth and minimizing stains
  • Veneers – attaching porcelain shells to the fronts of your teeth to hide imperfections
  • Implants and crowns – restoring missing teeth to improve mouth appearance and function
  • Bonding – using composite resin material to repair chips and fill gaps
  • Contouring – reshaping the tooth to create a more appealing look
  • Braces – straightening your teeth and correcting jaw misalignment

In additional to improving smiles, you can usually expect a comfortable experience at your cosmetic dentist. A number of the common procedures are not painful, but those that do cause discomfort may be aided with sedation techniques. Sedation dentistry is also an option to relax patients who experience anxiety or fear about visiting the dentist. If you are unhappy with your smile, schedule an appointment with a cosmetic dentist to learn about ways to change your look.

 

Schedule a consultation today to learn more our Cosmetic Dentistry options at our Meriden dental office.

Getting Dentures: What to Expect

Getting Dentures: What to Expect

With an estimated 49 million adults in the United States wearing dentures, there are lots of lessons learned about wearing them. Virtually everyone will say that it took a little adjustment time before they were comfortable and confident with their new teeth. It can help to know what to expect with wearing dentures at first.

Your dentures may feel very strange the first day you get them. They can seem too big for your mouth, and as though your lips are out of place. These strange sensations will disappear with time. You may also notice more saliva than usual in your mouth. This is a natural response of your mouth as it grows accustomed to the appliance.

A liquid diet is recommended by many dentists for the first couple of days after getting dentures. Then you may begin eating soft foods, like cooked vegetables, eggs, and fish. Take small bites and chew slowly. Avoid biting into foods with your front teeth.

Mouth soreness from your dentures should go away after a few days. If it lasts longer than a week, call your dentist to ask if you should be seen. You may experience minor mouth sores for the first couple of weeks that you wear dentures. This is normal as you give your mouth time to adjust. If the sores are severe, call your dentist.

Dentists recommend that you remove your dentures for a minimum of eight hours each day to give your gums a rest. Most patients do this at night while sleeping. Your dentist will provide instructions about how to care for your dentures and where to store them when not wearing them. Be sure to follow the instructions for care to ensure that your dentures last as long as possible.

We look forward to seeing you in our Meriden dental office

Improving Your Smile with Dental Implants

Improving Your Smile with Dental Implants

Losing teeth for one reason or another is not as uncommon as you might think. Injuries and severe tooth decay are only a couple of the causes for smiles to have holes in them from missing teeth. The good news is that you don’t have to go through life with an incomplete smile. Dental implants provide one solution for replacing lost teeth.

Popularity
These restorations that involve a titanium root with an artificial tooth on top have become increasingly popular. Instead of using bridges or dentures that are known to have some hassles with them, implants are a permanent and secure solution. Once the area has healed, you can go back to your normal habits without any concerns related to the implant. They look very natural, preserve neighboring teeth, improve speech, restore the mouth’s function, and help maintain your facial features.

Candidates
Good candidates for implants have strong enough jaw bones to be able to support the implant. Patients with significant bone loss may not be able to successfully maintain implants. Good oral health is helpful, as is good general health since surgery is required. Smokers and those with certain health conditions may not be recommended for dental implants.

Procedure
Once you’ve been identified as a good candidate, the first step is having the titanium rod inserted into your jaw bone. It can take up to three months for it to completely fuse with your bones. Then your dentist will make an abutment to hold the implant, and a mold will be taken of your mouth so that the crown can be created. Until it is ready, a temporary crown will be placed. Finally, your crown will be placed and adjustments will be made if needed.

Maintenance
After you implant is complete, you can resume your regular lifestyle. Your normal dental hygiene routine of brushing, flossing, and checkups should be maintained for the best results.

 

We offer dental implants at our Meriden dental office.

Teaching Kids Good Dental Habits

Teaching Kids Good Dental Habits

Your teeth and gums are physical assets that you want to keep healthy your whole life, and the best way to do that is to take care of them. Proper dental care needs to begin at a young age so that good habits are established for life. It is a parent’s role to teach children proper hygiene, and to ensure they get professional treatment. Here are some ways that you can help your child learn good dental habits.

Supervise brushing:
Parents should watch children brush their teeth, especially for ages seven and under, to ensure the appropriate amount of toothpaste is used and that none is swallowed. Have your child brush for about two minutes, and make sure all areas of the teeth and gums are cleaned. Provide tips and help as needed.

Establish good eating habits:
Teach your child that diet impacts oral health. Some foods worsen plaque buildup and introduce damaging acid into the mouth, leading to increased tooth decay and higher risk for cavities and gum disease. Certain foods and drinks are also known to stain teeth, or cause bad breath.

Promote water consumption:
Drinking water not only is good for your overall health, it’s also helpful to your mouth. Encourage your child to drink water after eating, especially if it’s not possible to brush teeth right away. Also, fluoridated water is proven to help fight cavities.

Visit the dentist:
Begin taking your child to the dentist around age one, so that the child gets good dental care and learns that dental visits aren’t scary. Have a positive attitude about checkups, and consider taking your child to a pediatric dentist who specializes in children’s oral health.

Be a role model:
As the saying goes, practice what you preach. Set a good example of brushing at least twice daily, flossing every day, limiting your intake of staining foods and drinks, and visiting your dentist regularly.

If you live in the Meriden area contact us today

How Dentures Can Improve Your Smile

How Dentures Can Improve Your Smile

If you have been living with a mouth full of badly decayed teeth, infected gums or painful tooth infections, your dentist may have talked to you about how dentures can transform your smile. While no one wants to extract all of his or her teeth and have no remaining natural teeth, if your teeth have been a source of pain and embarrassment to you for years, having a beautiful new set of dentures could sincerely change your life.

Dentures are very natural-appearing replacements for an entire mouth of missing natural teeth and gum tissue. Dentures are removable and can be cleaned thoroughly each day, unlike examples like dental crowns or dental bridges that are permanently affixed to your mouth.

Badly decayed teeth and other oral issues can lead to chronic pain that spreads from the mouth to other areas of the face, head and neck. This pain can disrupt your life, leaving you irritable and moody, causing you to isolate yourself. Pain medications can lead you to feel groggy or off-balance, affecting your interactions with others in a negative manner. Once those teeth are removed and any underlying infection is addressed, you will be shocked at how much better you feel. The absence of this once-ongoing pain will feel as though you are free of a great burden you hadn’t realized you were carrying.

Years of poor oral health might have left you unwilling to smile broadly, or to be uncomfortable in public speaking, laughing or eating and drinking. You may avoid friends and family and you might choose not to form new relationships easily. Once your damaged teeth have been removed and you have been fitted for dentures, you will be amazed at the “new you.” The bright, perfect white smile that greets you in the mirror may look like a movie star’s smile, but in fact, it’s your smile. With your new dentures, you can feel confident as you move through life.

If you need a dentist in Meriden contact us today