Plaque is your mouth’s enemy. It is a film of bacteria that forms on your teeth, and produces acid as it mixes with sugar from foods and drinks you consume. Over time, these acids destroy your tooth enamel and lead to decay. Plaque can also form under your gums and affect both the gum tissue and the bones supporting your teeth.
So how can you avoid getting the plaque that causes these problems? Here are some helpful tips.
Use a fluoride toothpaste to brush your teeth at least twice a day. Choose a soft-bristled toothbrush and brush all of your tooth surfaces, as well as your tongue.
As much as many people don’t want to, flossing your teeth every day is important in getting rid of plaque between your teeth and at your gum line.
Eat healthy foods
Some foods help keep plaque off your teeth. Munch on apples, cucumbers, carrots, and other raw vegetables and fruits. Crunchy foods like these will help clean your teeth while filling you up and giving you helpful nutrients.
Avoid junk food
On the other hand, limit the amount of junk food that you eat. Sugary drinks and foods introduce sugar into your mouth that will stick to your teeth and lead to plaque formation.
See your dentist
Even if you practice good oral hygiene, some amount of plaque usually forms. It hardens to become tartar, which can only be properly removed by your dentist. Dental checkups every six months will help you keep plaque under control, and a healthy smile on your face.
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If you’ve been wearing dentures for a while, you may have some complaints. They might fit poorly and shift or click when you talk or eat. Poor fit can lead to discomfort and sores in the mouth that worsen over time, or they can collect food underneath them, leading to bad breath.
If this sounds familiar to you, there might be alternatives for you. One of the newest developments in dentures is the pairing of standard dentures with dental implants. The dental implants are placed directly into your jawbone, providing the kind of stability only previously offered by natural teeth. Dentures fixed in the mouth with dental implants become something new: hybrid dentures.
Dentures that utilize dental implants as their anchors are very stable. They enable denture wearers to enjoy foods previously denied them, such as crisp, healthy foods or chewy cuts of meat. Eliminating the food restrictions present for many denture wearers allows them to eat a wider variety of foods, helping to reduce the risk of poor nutrition and the poor health associated with it, including digestion difficulties.
Because of this increased stability, the denture itself can be made smaller. A standard denture covers the roof of the mouth completely, inhibiting the taste and texture of foods. A denture designed around dental implants, however, has an open roof and facilitates a greater enjoyment of foods of all kinds, as well as a more natural feel for your tongue.
Dental implants also stimulate bone by mimicking natural tooth roots. This stimulation allows the bone to continue to be strong and alive, whereas the bones of the face can begin to shrink once a tooth has been extracted. This bone shrinkage leads directly to poor denture fit. Dental implants used with dentures avoid this issue.
If you are a denture wearer and you’d like to see some changes in how your dentures fit, talk to your dentist to see how using dental implants can improve your denture experience.
We look forward to seeing you in our Meriden dental office
A new way to straighten teeth has been introduced with Invisalign clear braces. As you wear the invisible plastic aligners, your teeth are gently shifted into better positions and you avoid many of the hassles associated with traditional braces.
Treatment begins with a consultation with a professional who has been trained and recognized to provide Invisalign braces. A thorough analysis of your teeth and jaw, as well as your smile goals, will be done to determine if Invisalign is right for you. If so, a treatment plan will be customized just for you after X-rays and impressions of your mouth are taken. The process also uses 3D images to create a computer simulation of your treatment.
Using the exact measurements taken of your mouth, a set of aligners will be made from clear plastic. Invisalign treatment advances in stages, with a different set of aligners worn every two weeks. They should be worn consistently for about twenty hours daily, but are removable for eating and cleaning. Maintenance is simple because the aligners can be gently brushed along with your normal brushing routine.
There are no restrictions about foods to avoid when undergoing Invisalign treatment, since the aligners are removed while eating. You also don’t have to worry about food getting stuck in the braces like with metal braces, and because food doesn’t contact the aligners there are no worries about stains. Invisalign braces can be worn while playing instruments or sports, although they should not be considered a substitute for a protective mouth guard.
Visits to the orthodontist are usually required every six months or so to monitor treatment and ensure ideal results. The amount of time it takes to achieve your smile goals depends on each patient and how consistently the aligners are worn, but treatment often lasts about a year.
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The school year has started and kids are busy with school, sports, and social activities. It’s a challenge sometimes to get your kids to eat healthy when they are on-the-go, not only for their overall health but also for their oral health. Here are some tasty and healthy snacks that you can offer your kids, and chances are they’ll like them!
Dairy foods help build strong bones, and they’re also great for a strong mouth. Eating low-fat yogurt provides calcium. Try mixing it with berries and granola for a healthy parfait, or making homemade fruity yogurt popsicles to attract your children’s attention.
Besides providing calcium, cheese helps fight cavities. It triggers saliva production, which washes away food particles in your mouth and the acids that can weaken your teeth. In these ways, cheese halts the process of cavity formation. Cheese not only contains calcium but also phosphorous, which both help rebuild the enamel on your teeth.
These berries may be small, but they’re packed with Vitamin C, minerals, and folic acid. They also contain ingredients which studies show help prevent diabetes and cancer. Try adding blueberries to pancakes and muffins, or sprinkling them with a small amount of sugar and topping them with whipped cream.
Nuts like almonds contain ingredients to fight diseases, as well as Vitamin E, fiber, calcium, and iron. Most kids enjoy eating almonds raw, but remember they are a choking hazard for young children.
Whole wheat bread:
Bread made with whole wheat provides kids with iron, zinc, magnesium, and vitamins. Whole grain cereal offers calcium, fiber, and vitamins. Enjoying these whole wheat snacks with milk provides an even healthier snack for your kids.
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There are a number of reasons people choose to get dental veneers, which are able to hide all kinds of tooth problems. These thin porcelain shells are bonded to the front surfaces of your teeth and can transform an embarrassing smile into one to fill you with pride. One of the most common reasons that many patients opt for veneers is to hide discolored teeth.
No matter what the cause for it, teeth can lose their bright white shine over time. It can be from consuming foods and drinks that tend to stain teeth, such as red wine, coffee, berries, sodas, and other culprits. Or it can be side effects from medications, including the antibiotic tetracycline which can cause severe tooth discoloration if taken during a child’s formative years. Poor oral hygiene can also contribute to yellowed teeth, as well as tobacco use. Aging in general tends to discolor teeth too.
If your teeth show the effects of staining or yellowing, and you’d like to get that healthy youthful glow back, porcelain veneers are a good option. They provide a unique advantage of never staining, so they look like new the entire time you have them. With proper care, your veneers should last for decades or even a lifetime. That means a bright, white smile that won’t deteriorate!
Another great benefit about veneers is that they provide an instant improvement to your smile. As soon as they are placed, your smile will be transformed. If you have concerns about what they will look like, many dentists are able to use computerized photo imaging technology to give you an accurate idea of what to expect. This may alleviate any hesitations about veneers being the right solution to hide your discolored teeth. Ask your dentist today about the possibility of getting veneers to improve your smile.
We treat patients from Meriden and the surrounding area
Many types of cosmetic dentistry procedures such as crowns, bridges, tooth implants, or other invasive procedures require some kind of anesthesia in order to be performed in comfort for the patient. Even a procedure like porcelain dental veneers can be aided by the addition of some kind of sedation dentistry, especially if the patient is experiencing anxiety or fear regarding the treatment. For any patient seeking a more relaxed cosmetic dental experience, sedation dentistry presents several options.
Inhaled sedation, or nitrous oxide, is more commonly known as “laughing gas.” It is inhaled via a mask and is controlled by your dentist. It is a light sedation, and allows you to remain completely responsive and compliant to instruction. Nitrous oxide sedation wears off quickly; because of this, you may be able to drive yourself home after your treatment.
Conscious oral sedation reduces your anxiety while still allowing for responsiveness to requests and directions. Oral sedatives are typically prescribed in pill form, and can be taken up to an hour before your dental procedure. Some dentists believe that taking a mild oral sedative the night before treatment can alleviate anxiety and ensure proper rest. You should not drive yourself home if you have taken an oral sedative for your dental treatment. You will not be fully alert.
IV sedation is also known as “sleep dentistry.” It provides the most relaxed dental experience, allowing you to be deeply sedated while never completely unconscious. A natural effect of the drugs is full or partial memory loss of the time during its use, so you may have no memories of your procedure. You should never drive following IV sedation, and you may not be fully alert for several hours. Plan to go home, rest, and sleep.
Your cosmetic dentist wants you to be comfortable throughout your dental therapy and will know which sedation dentistry option is right for your particular cosmetic dentistry procedure. Talk to your cosmetic dentist today about any concerns you have regarding your treatment so that you may have the most positive, pain and anxiety-free experience possible.
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