It’s not uncommon for children to be afraid of going to the dentist. Let’s face it, many adults don’t like visiting the dentist either. However adults mainly don’t want to take the time or don’t want to hear the news that they aren’t taking good care of their teeth. It’s different with kids though, who often have a real fear of the dentist, equipment, and the unknown situation. If your child is one of those who experiences anxiety at the mention of the dentist, here are some things you can do to help ease those fears.
Use visual aids:
It is helpful for some children to watch a video or read a book that will help them become more familiar and comfortable with going to the dentist. Your local library or the internet both likely offer resources for this purpose, and bookstores have books and DVDs for purchase. These visual aids help kids know what to expect in visiting the dentist, and what their role is in the process.
Visit the office:
Take your child to the dentist’s office prior to your appointment so they can observe the office, meet the staff, and see the area and tools used for examinations. The staff may even give your child an explanation of the tools that dentists use for checkups. Your dentist wants children to feel comfortable and confident in getting dental treatment, so most offices do their best to help your child adjust.
Explain the importance:
Even though fear sometimes overtakes logic, it’s still important to explain to your child the reasons for seeing the dentist. Help them understand the benefits of checkups, and the oral health consequences that may occur by not caring for their teeth and getting regular checkups.
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Some people have the wrong idea that taking their children to the dentist isn’t that important, and that it’s really a healthcare choice for adulthood. Young teeth are vulnerable to bacteria that lead to cavities and gum disease, so teaching your kids how to practice good dental hygiene is a must. However, it’s just as important to get into the habit of taking your kids for regular checkups at the dentist.
Does it matter which dentist we choose?:
Sometimes the hardest part about the whole process is talking your child into seeing a dentist. Many kids are afraid of the dentist, even if it’s just the idea of an unknown experience. Then once they go to the dentist and see all the unfamiliar and sometimes noisy equipment, you can be in for an uphill battle. That’s why it’s important to choose a dentist who is experienced in treating kids and equipped for their unique needs. Select a dental office that strives to make kids comfortable and helps them through the process. You may even want to consider a pediatric dentist, who specializes only in treating kids.
What can we expect at a checkup?:
The goal of a dental visit is to clean and protect your child’s teeth, and to prevent and treat diseases or other problems. The dentist will start with an examination and X-rays if needed, in order to get a better view of your child’s oral health. The appointment will also include a teeth cleaning, which provides a much more thorough and deep cleaning than your child is able to perform at home. If there are any problems diagnosed, treatment procedures will be discussed and you can decide with the dentist how to proceed.
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Kids don’t always play it safe or make the best decisions when it comes to protecting their teeth. Tooth decay and mouth injuries are just a couple of things parents must worry about for their kids, whether it’s the elementary school or college years. Here are some simple ways that parents can teach their kids to protect their teeth.
Limit sports and energy drinks.
Sports and energy drinks are both heavily marketed toward today’s youth. It is true that sports drinks help replace electrolytes during exercise, but many people drink them too much or outside the exercise realm. Experts have deemed sports drinks to be unnecessary in the lunchroom or as a snack on the playground. The high acid levels in these drinks can erode tooth enamel, with energy drinks determined to cause twice as much damage. It is recommended to save sports drinks for very strenuous activities, and instead stick with water for hydration and refreshment without the negative effects.
Insist upon mouthguards.
Parents should provide mouthguards for kids in nearly any sport, even if it isn’t considered mandatory by the school or team. Mouthguards can prevent chips, fractures, or knockouts of teeth, as well as protect the soft tissues of the mouth. According to research estimates, 3 million teeth were knocked out in youth sports in 2011. Dentists suggest that athletes who don’t wear mouthguards are 60 times more likely to sustain oral injury. Inexpensive basic mouthguards or the boil-and-bite variety are available at sporting goods stores, or customized mouthguards can be purchased through your dentist.
Say no to oral piercings.
Although it applies primarily to teenagers and older, the Academy of General Dentistry advises against oral piercing for active people. Those with piercings should remove them before participating in sports, because puncture wounds can lead to infections related to increased blood flow and breathing rates during exercise. If your child is considering and oral piercing, make sure you discuss the risks and need for removal during physical activity.
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Proper dental care is vitally important for every member of your family. Children should begin visiting a dentist as soon as their first tooth erupts, which in most cases is by their first birthday. Your family dentist is trained to take care of both adult and pediatric dental needs. An experienced family dentist can offer a wide array of dental care services to the children in your family.
A family dentist can perform routine pediatric oral exams and twice yearly professional cleanings, as well as other preventative care such as treatment with fluoride and protective sealants. In the unfortunate case your child should suffer trauma to a tooth, your family dentist is available to treat a loose, broken, or knocked-out tooth. Your dentist can diagnose and treat gum disease, tooth decay and cavities as well as identify and treat misaligned or crooked teeth and jaw or bite problems.
Your family dental practice may also offer a variety of kid-friendly amenities to make visits to the dentist less stressful. Game rooms, televisions with kid videos, and treasure box treats are just a few of the things that might be available to help your child feel at ease.
As your child ages, there will be no need to switch dentists because your family dentist can treat your child from infancy to adulthood. Having the same dentist for your entire family makes life easier when it comes time to schedule routine examinations. Often you can schedule several family members at the same time. Your family dentist will be familiar with your entire family’s dental history, which is a major benefit of taking everyone to the same dentist.
When the time comes to choose a dentist for your children, you can feel confident your family dentist will provide a lifetime of excellent dental care.
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Babies obviously can’t take care of themselves, so parents have to handle all aspects of their care. Don’t forget their oral health! Parents need to lay the groundwork for lifelong good dental habits and healthy smiles for their children. Here are some answers to common questions about baby teeth.
Do baby teeth matter?
Primary, or baby, teeth are important. They help children chew naturally and speak clearly. They provide the place for adult teeth to grown in properly later.
Should I brush my baby’s teeth?
You should brush your baby’s teeth without toothpaste, using a small amount of water instead. Use a small, soft-bristled toothbrush at bedtime to remove plaque and bacteria from your baby’s teeth and gums.
When can I start using toothpaste?
Fluoride toothpaste can be implemented after age two, when a child can be trusted not to swallow the toothpaste. Only use a small amount of toothpaste, and watch the child carefully to ensure proper brushing and spitting out the toothpaste.
When should I take my child to the dentist?
Experts recommend taking your child to the dentist when their first tooth appears, or by their first birthday. Your child should be taken for dental visits every six months, or more often if your dentist has concerns.
Do I need a certain type of dentist for my child?
You may choose a pediatric dentist who has been trained specifically to treat children. Their goal is to teach children about oral hygiene and the importance of taking care of their teeth, as well as provide a comfortable experience in visiting the dentist. However, you may also choose a regular dentist to take care of your child’s oral health. It is up to you to decide which kind of dentist is right for your family.
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Teaching your kids good dental habits and making sure they get dental care are some of the most important things you can do for them. Guidelines for helping your child improve their oral health depend upon their ages. Here are some oral health tips for various stages of childhood.
Infants (up to 2 years):
It’s never too early to begin oral care! Clean your baby’s gums with a damp cloth after feedings to remove bacteria. Once the first tooth erupts, use a soft toothbrush for babies to gently brush the teeth and gums. Use a pea-sized dab of toothpaste and brush at least twice a day. Around the first birthday, begin taking your child to the dentist for regular checkups.
Preschoolers (2-4 years):
This age group has the highest incidence of tooth decay, because most preschoolers love sugary foods but may not love brushing their teeth. Brush your child’s teeth yourself until they are old enough to do it well, but continue supervising the process to make sure all areas are clean. Consider flavored or character fluoride toothpastes if it encourages your child to brush. Also, limit the amount of sugary foods and drinks your child consumes.
Young elementary (5-7 years):
As more and more teeth grow in, your child needs to brush carefully with fluoride toothpaste. Make sure all areas of your child’s mouth are being reached, and help your child use dental floss to clean between teeth and gums. Continue helping your child make healthy diet choices.
Older kids (over 8 years):
Most children should be able to brush on their own by age 8, but performing spot checks is a good idea to make sure they are doing a good job. Teach your child to brush after meals, especially when eating sugary or sticky foods, and emphasize the importance of flossing every day. Continue taking your child for regular dental checkups every six months, which will help create a life-long habit of good oral care.
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