Most people are well aware certain foods are bad for teeth, but did you know some are very good for oral health? Listed below are just a few of the foods that could help your teeth and gums stay in tip top condition.
Salmon
Salmon is packed full of vitamin D which helps your body to absorb calcium from other foods, keeping your teeth and bones strong and healthy.
Onions
Onions might give you temporary bad breath, but they also contain sulfur that lowers the amount of decay causing bacteria in your mouth.
Strawberries
Strawberries are high in fiber and vitamins C, ensuring your gums are able to repair themselves and fight infection.
Pineapple
Pineapple is also high in vitamins C as well as an enzyme called Bromelain which helps promote healing. In addition pineapple increases saliva production, helping to wash away excess bacteria and sugars that could cause disease.
Quinoa
This fashionable grain is full of minerals including magnesium, manganese, phosphorus and calcium, all of which help strengthen your teeth.
Sesame Seeds
Sesame seeds contain plenty of calcium, helping to strengthen your teeth.
Shiitake Mushrooms
Shiitake mushrooms not only taste delicious, but also contain something called Lentinan which helps prevent the growth of bacteria in your mouth.
Wasabi
Wasabi is a type of Japanese horseradish that contains particular compounds that inhibit the growth of bacteria in your mouth.
Sea Salt
Sea salt contains numerous different minerals that help strengthen teeth.
Xylitol
Your dentist in Meriden may recommend chewing xylitol gum after every meal as this ingredient helps inhibit bacterial growth, reducing the risk of gum disease and cavities.
Stevia
Ordinary sugar promotes bacterial growth, increasing acidity in the mouth. Stevia is a natural sweetener that doesn’t have this effect.
Of course a great diet is only half the story, and needs to be backed up with professional dental care from your dentist in Meriden, and great daily dental care at home.
Visit our Meriden dental office for a dental cleaning.
If you have severely damaged, diseased or injured teeth, your dentist may recommend crown and bridge treatment. A crown is a dental restoration that fully covers a tooth and becomes the tooth’s new outer surface. A bridge is also a dental restoration that is anchored to natural teeth. However, a bridge replaces and fills the gap left by multiple missing teeth. Both crowns and bridges are made from a variety of materials and can be matched to the color of your natural teeth. Unlike removable dental devices like dentures, crowns and bridges are permanently affixed to existing teeth or implants allowing them to look and function similarly to natural teeth.
In addition to restored function and appearance, crowns and bridges offer a host of additional benefits including:
- Dental crowns protect and strengthen the natural tooth, helping you to avoid extraction.
- Crowns are the final step in root canal treatment, protecting the tooth from bacteria that could re-infect the treated tooth.
- Crowns and bridges restore missing teeth and support the remaining teeth.
- Your natural bite is restored and maintained with crown and bridge treatment.
- Placement of crowns and bridges improve your speech, smile and chewing function.
- Adjacent teeth are prevented from shifting and tilting with crown and bridge treatment.
- Crowns and bridges are long-lasting, predictable and durable.
- Placement of crowns and bridges is quick and can usually be completed in as little as two appointments.
- Alternatives to crown and bridgework, like dental implants, are usually more invasive requiring surgery and possibly bone grafting to place the implant.
Consult with your dentist to find out more about the advantages of crowns and bridges and how they can help to restore your healthy smile.
Our dental office is located in Meriden
Most people are not born with a perfect appearance. Some people turn to cosmetic surgery to correct or enhance the things they find unappealing about their looks. However, if cosmetic surgery is not on your agenda, cosmetic dentistry offers many procedures and treatments to quickly and successfully improve your appearance. Because your smile is usually the first impression you make on the world, fixing stains, cracks, gaps, and other imperfections can make a dramatic impact.
While many cosmetic dental procedures can be performed by your general dentist, a cosmetic dentist has a distinct advantage when you are seeking to improve your smile.
A cosmetic dentist makes it their business to have extensive knowledge and training in the treatments specific to improving the appearance of your teeth. Just a few of the procedures and treatments provided by a qualified cosmetic dentist include:
- Dental implants
- Dental crowns
- Dental bridges
- Porcelain veneers
- Teeth straightening
- Composite bonding
- Teeth whitening
- Dentures
In cooperation with a qualified cosmetic dentist, you can elect to have one or a combination of cosmetic dental treatments to perfect your smile. You may just need whitening to brighten and beautify your discolored teeth, or you may need whitening as well as bonding for gapped or chipped teeth. You may even need clear braces or veneers to straighten a crooked smile. A cosmetic dentist will have the knowledge to coordinate treatments to achieve the desired result with the least amount of time, discomfort, and complications. With the help of an experienced and qualified cosmetic dentist, you can improve not only your smile but the overall appearance you present to the world.
Our dental office is located in Meriden
- Importance of dental health
When most people think about their health, they often overlook the importance of their dental health. However, good oral hygiene not only prevents tooth decay and gum disease, it also contributes to overall well-being.
Poor oral hygiene can lead to an array of health problems such as heart disease, diabetes, dementia and even pregnancy complications. Therefore, taking care of your teeth and gums is essential for a healthy body.
Role of general dentists in maintaining dental health
General dentists play a vital role in helping maintain optimal oral health by providing preventative care services such as cleanings and check-ups. These regular visits allow your dentist to take preventative measures that may help detect small issues before they become serious problems. Your dentist can identify early warning signs such as cavities or gum disease so that you can take action before they develop into more significant issues.
Additionally, your dentist will educate you on how to take care of your teeth at home and provide valuable advice on lifestyle choices that impact oral health. All in all, regular visits to the general dentist are critical for maintaining healthy teeth and gums long-term.
Preventative Care
Regular Cleanings and Check-ups
Keeping up with regular dental cleanings and check-ups is essential for maintaining healthy teeth and gums. During these appointments, your dentist will thoroughly clean your teeth, removing any plaque or tartar buildup that has accumulated since your last visit.
They will also perform a comprehensive exam to check for any signs of tooth decay, gum disease, or other potential issues. By visiting the dentist every six months, you can help prevent small problems from becoming larger and more expensive ones down the road.
Early Detection and Prevention of Dental Issues
During your dental appointments, your dentist will be able to identify any potential issues early on before they become serious problems. This includes identifying cavities in their early stages or recognizing signs of gum disease before it progresses too far. Early detection enables you to receive treatment sooner, usually resulting in less invasive procedures and lower treatment costs.
Furthermore, regular preventive care can help you avoid painful toothaches or emergencies that require immediate attention. Overall, preventive care through regular visits to the dentist is crucial for maintaining good oral health.
Not only does it ensure that your teeth are clean and healthy but also prevents more serious issues from developing later on down the line. So make sure to keep up with those six-month checkups!
Oral Health Education
Tips for at-home care:
As important as it is to visit your general dentist regularly, it is equally important to maintain good oral hygiene practices on your own. Brushing and flossing your teeth twice a day is a must, but there are tips and tricks that can help optimize your dental routine.
For instance, make sure you are using the right kind of toothbrush (soft-bristled is best) and change it every three months or after any illness. Electric toothbrushes can be helpful too, as they are designed to remove more plaque than manual brushing.
Flossing should not be neglected either – it removes food particles from between teeth and beneath the gum line. Mouthwash can also be a valuable addition to your routine and helps kill bacteria that brushing alone might miss.
Advice on diet and lifestyle choices that impact oral health:
There are many lifestyle choices that can affect oral health in significant ways. For example, smoking tobacco products puts you at risk for gum disease and tooth loss. Chewing tobacco products also increase the risk of developing oral cancers.
Additionally, high sugar consumption weakens tooth enamel over time and contributes to the formation of cavities; acidic foods such as citrus fruits can also have this effect by eroding enamel directly. Try incorporating more fiber-rich foods like fruits, vegetables, nuts, beans into your diet – they stimulate saliva production which helps wash away harmful bacteria in the mouth while neutralizing acids produced by plaque buildup on teeth surfaces.
Avoid grinding or clenching your teeth which could lead to cracks or fractures in them – stress management techniques like meditation or yoga could help reduce these habits if you have them. Remember: healthy habits at home will only complement the benefits of seeing a general dentist regularly!
Treatment of Dental Issues
Fillings – Root Canals – Extractions
Many people think that regular dental check-ups are only important for maintaining healthy teeth and gums. However, another vital reason to see your general dentist regularly is to address dental issues promptly. When left untreated, dental issues such as cavities can quickly become more severe and require more invasive procedures to correct.
If you have a cavity or decay in a tooth that has not yet reached the root or nerve, your dentist will most likely recommend filling the tooth. A simple procedure involving removing the decayed portion of the tooth and filling it with a composite material designed to match your natural tooth color.
If you have an infected or abscessed tooth that has reached the nerve, your dentist may recommend a root canal procedure. This involves removing the damaged portion of the tooth’s pulp and nerves and filling it with a sealant material.
In some cases where damage is too severe or a tooth is impacted, extraction may be necessary. It’s important to address these issues promptly as they can often lead to further complications if left unchecked.
Cosmetic Dentistry Services
A Brighter Smile: The Benefits of Teeth Whitening
Are you tired of feeling self-conscious about your smile? Do you want to boost your confidence and feel more comfortable showing off your teeth?
Teeth whitening may be the perfect solution for you! This cosmetic dentistry service is a simple and effective way to brighten up your smile and remove discoloration caused by factors like coffee, tea, wine, tobacco use, or aging.
Your general dentist will typically offer several different options for teeth whitening, including in-office treatments or take-home kits. No matter which option you choose, the results will be noticeable and can last for months with proper care.
Transforming Your Smile: The Magic of Veneers
If you’re looking for a more dramatic transformation of your smile, veneers might be just what you need! These thin shells are custom-made to fit over your existing teeth, covering imperfections like chips, stains, gaps or misalignment. Veneers are made from durable materials that look and feel just like natural teeth so that no one will know you have them on!
They can also provide additional strength to weakened teeth or protect them from further damage. Talk to your general dentist today about whether veneers would be the right choice for enhancing the appearance of your smile.
Feeling Confident with a Healthy Smile
Cosmetic dentistry services like teeth whitening and veneers aren’t just about looks- they can have a significant impact on how confident you feel in social situations. Having a healthy-looking smile can make all the difference in how others perceive us and how we perceive ourselves. A beautiful smile can make us feel more attractive, approachable, and happy- leading to improved self-esteem and overall well-being.
So why not invest in yourself by visiting your general dentist and exploring the options for cosmetic dentistry services that are available to you? You deserve to feel great about your smile!
Schedule an Appointment
Regular visits to the dentist are essential for maintaining good oral health, which is an integral part of overall health and wellness. By visiting your general dentist regularly, you can prevent dental problems from developing or catch them in their early stages.
Regular cleanings and check-ups can help detect issues like gum disease or cavities before they cause more significant problems. Your dentist can also provide tips on at-home oral care and lifestyle choices that impact your teeth and gums.
In addition to preventative care, regular visits to the dentist may also include treatment of dental issues such as fillings, root canals, extractions, and other services related to cosmetic dentistry. Your general dentist may also refer you to specialists when necessary for more specialized services like orthodontics or periodontics.
By making regular visits to the dentist a part of your self-care routine, you’ll be taking an important step towards maintaining a healthy smile that boosts not only your physical well-being but your confidence as well. So do yourself a favor—pick up the phone today and schedule your next appointment with your general dentist!
Ready to transform your smile? Schedule your appointment today at our Meriden dental office.
The Journey to a Stylish New Smile: A Comprehensive Guide To Invisalign
Are you tired of hiding your smile because of crooked teeth or gaps? Do you dread the idea of wearing traditional metal braces for months on end?
If so, Invisalign may be the perfect solution for you. In this article, we’ll explore everything there is to know about Invisalign – from what it is and how it works, to the benefits of choosing this treatment method over traditional braces.
We’ll also delve into the process of getting fitted for and wearing Invisalign aligners, as well as answer frequently asked questions you may have. So if you’re ready to discover how you can achieve a stylish new smile with ease, keep reading!
Invisalign: The Clear Alternative To Traditional Braces
Traditional metal braces have been around for decades and are still a popular choice among orthodontic patients. However, they do come with their fair share of drawbacks.
For starters, they can be quite noticeable and may cause discomfort or irritation in the mouth. Additionally, they require frequent visits to the orthodontist for adjustments and can make maintaining proper oral hygiene more challenging.
In contrast, Invisalign aligners offer numerous benefits that make them an attractive alternative to traditional braces:
- Discreet Appearance: invisalign aligners are made from clear plastic and are virtually invisible when worn.
- Comfortable Fit: the smooth plastic material used in invisalign aligners doesn’t irritate or rub against your cheeks or gums like traditional brace wires can.
- No Food Restrictions: unlike with traditional braces where certain foods should be avoided due to getting stuck in brackets and wires, invisalign aligners are removable, allowing you to enjoy all your favorite foods without restrictions.
- Easy Maintenance: cleaning and maintaining invisalign aligners is a breeze- simply remove the trays and rinse them with water or use their cleaning kit for a deep clean.
- Shorter Treatment Time: Many patients find that Invisalign treatment takes less time than traditional braces. This is because it is easier to control tooth movements with clear aligners compared to metal brackets and wires!
Invisalign offers an array of benefits over traditional braces. If you’re looking for a more convenient, comfortable, and discreet way to straighten your teeth or fix gaps in your smile, then keep reading so we can show you how Invisalign works!
The Benefits of Choosing Invisalign
Comfort and Convenience
One of the biggest advantages of Invisalign over traditional braces is the level of comfort it provides. Unlike braces, which can cause irritation and soreness due to the brackets and wires rubbing against the inside of your mouth, Invisalign aligners are made from a smooth, comfortable plastic that won’t irritate your cheeks or gums.
You also won’t have to worry about getting food stuck in your braces or dealing with brackets popping off unexpectedly. With Invisalign, you can continue to eat all your favorite foods without having to modify your diet.
Aesthetics
Another benefit of choosing Invisalign is that the aligners are virtually invisible. While traditional braces can be highly noticeable and may make some people feel self-conscious, Invisalign aligners are clear and blend in with your teeth. This means you can undergo orthodontic treatment without anyone else knowing.
Improved Oral Health
In addition to providing aesthetic benefits, choosing Invisalign over traditional braces can also lead to improved oral health. With traditional braces, it’s easy for food particles to get stuck in between brackets and wires, leading to plaque buildup and an increased risk of tooth decay.
However, because Invisalign aligners are removable, you’ll be able to brush and floss as normal – without any additional tools needed – ensuring that your teeth stay healthy throughout treatment. Overall, if you’re looking for a way to improve both the appearance and health of your smile while maintaining comfort and convenience during treatment, then choosing Invisalign may be a great option for you!
The Process of Getting an Invisalign Treatment
Initial Consultation: The first step towards getting a stylish new smile with Invisalign is to schedule an initial consultation with an orthodontist who is certified to provide Invisalign treatment. During this appointment, the orthodontist will examine your teeth and determine if Invisalign is the right treatment option for you.
They will also take x-rays and impressions of your teeth which will be used to create a 3D digital model of your mouth. Fitting for Aligners: Once your orthodontist has determined that you are a good candidate for Invisalign, they will begin the process of fitting you for aligners.
This entails creating a custom-made set of aligners that have been molded specifically to fit snugly over your teeth. Typically, patients receive several sets of aligners at once, each designed to be worn for about two weeks before being replaced by the next set in the series.
Wearing Invisalign Aligners: Wearing Invisalign aligners is easy and convenient. Simply pop them in your mouth like any other dental appliance and go about your day as usual!
Patients typically wear their aligners for 20-22 hours per day, removing them only when eating or drinking anything other than water.
Maintaining Oral Hygiene: One important aspect of maintaining proper oral hygiene while undergoing treatment with Invisalign is to follow a regular tooth-brushing routine.
It’s also recommended that patients use an antibacterial mouthwash and floss regularly to remove any food particles or bacteria that may get trapped in between their teeth and the aligner trays. By following these simple tips, patients can ensure that their teeth stay healthy and clean throughout their entire treatment period!
Frequently Asked Questions About Invisalign
Is Invisalign painful?
One of the biggest advantages of Invisalign is that it is relatively pain-free compared to traditional braces. While you may experience some mild discomfort or pressure when you first begin wearing a new aligner, this should subside within a few days. Additionally, since there are no brackets or wires to adjust as with braces, you will likely experience less soreness overall.
How long does treatment typically last?
The length of Invisalign treatment can vary depending on the complexity of your case and your individual goals. On average, most patients wear their aligners for about 12-18 months. During this time, they will switch to new aligners every 1-2 weeks as directed by their orthodontist.
Can I eat and drink normally with Invisalign?
Yes! Unlike traditional braces, which require dietary restrictions due to the risk of damaging wires and brackets, with Invisalign you can eat and drink whatever you like. However, it is important to remove your aligners before eating or drinking anything other than water in order to avoid staining them or damaging them.
What happens if I lose an aligner?
If you lose an aligner or if it becomes damaged beyond repair, contact your orthodontist right away. They may recommend that you temporarily switch back to a previous set of aligners while new ones are ordered. It is important not to skip ahead in your treatment plan or skip wearing your aligners altogether as this can delay progress and lead to less favorable results.
What if I have dental restorations like bridges or implants?
Invisalign can still be a viable option for many patients with dental restorations such as bridges or implants. Your orthodontist can evaluate your unique situation and determine whether Invisalign is a good fit for you. In some cases, attachments may be placed on certain teeth to help the aligners grip properly and achieve the desired movement.
Investing in Your Smile Pays Off
Getting Invisalign treatment can be a significant investment, but the benefits of having a beautiful, healthy smile will last a lifetime. Studies show that people with straight teeth are more likely to be confident, successful, and happy in their personal and professional lives. By choosing Invisalign over traditional braces, you can achieve these same benefits without sacrificing your appearance or comfort.
The Future Is Bright with Invisalign
Invisalign technology is constantly evolving to make treatment faster, more effective, and more comfortable for patients. As the popularity of this orthodontic treatment continues to grow worldwide, it’s clear that Invisalign is here to stay. If you’re considering getting Invisalign treatment but are unsure whether it’s right for you, don’t hesitate to schedule a consultation with an orthodontist who specializes in this innovative treatment option.
Your New Smile Awaits
All things considered; Invisalign is an excellent choice for those who want a stylish new smile without the wires and brackets associated with traditional braces. The process is relatively simple and straightforward while providing excellent results. By following the tips outlined in this article and seeking guidance from an experienced orthodontist throughout your treatment journey, you’ll soon discover why so many people are raving about getting stunning smiles through Invisalign!
Ready to transform your smile? Schedule your appointment today at our Meriden dental office.
When you look your best, you exude confidence and grace. A vibrant, white smile can add to the image you convey. Cosmetic dentistry has risen in popularity because it allows people to transform their appearances. Make an appointment with your cosmetic dentist in Meriden for a consultation to discuss your smile enhancement options. While some patients choose a complete smile makeover, any of the following procedures can take your smile from dull to dynamite.
Teeth Whitening
The aging process as well as lifestyle choices can dull your smile. With teeth whitening, you can remove stains and look years younger. Most dentists recommend professional teeth whitening, which you can accomplish through in-office sessions or take-home kits.
Bonding
If you have small chips, gaps, or cracks in your smile, your dentist may suggest dental bonding. To repair the damaged area, your dentist will use a tooth-colored resin, which is hardened with a special light. Dental bonding blends in with your natural teeth and restores the look of your smile.
Porcelain Veneers
Created from fine dental porcelain, veneers can totally change your appearance. With porcelain veneers, your dentist can alter the size, shape, and color of your teeth. Depending on your situation, the doctor may suggest custom veneers designed just for your smile, or no-prep veneers, which can be bonded to your teeth but removed at a later time.
Composite Fillings
Over time, metal fillings can crack and seep, causing oral health problems, as well as impacting your smile’s appearance. Tooth-colored fillings are constructed to match your original teeth so they blend in seamlessly. Because they bond to the tooth, composite fillings won’t change shape or leak.
Accelerated Orthodontics
For straighter teeth in three to nine months, consider accelerated orthodontics. Usually, accelerated orthodontics works best for people with mild issues to correct or for those who want to straighten front teeth for an important event like a wedding.
